Wellness Lifestyle Programmes

The 6 week detoxification programme the naturopaths at as Well as Wellness Centre recommend a safe, simple and effective detox that involves the successful completion of 3 steps and the support of a low reactive Detoxification Diet.

As the major cause of toxification comes from your own digestive system this programme is getting right to the causation of toxicity, esseintial in the Wellness Lifestyle Programme

Structural/postural assessment/treatments - the body structure has a large part to play in your health. If the connective tissue that holds all your organs bones and muscles together is restricted then that causes the blood supply and nerve supply (housed in the connective tissue) to be restricted and decreases function through out the body.

Subtle yet powerful neuromuscular techniques that release restrictions throughout your body to break up scar tissue, re-establish and re-balance your body’s nerve and blood supply to help your body function better.

Lymphatic drainage gently moves fluids along pathways under your skin, to be excreted. These fluids are the waste products from your cells, hormones, medication, stress, and surgery that all get held within the tissues and cause ill-health. This treatment leaves you feeling fresh, vibrant, and energised.

To make sure you feel comfortable, on track and as this is as easy as possible for you to manage through out the Wellness Lifestyle Programme we see you through out the year for nutritional consultations to tailor and manage any changes in your diet and health.

These products/foods/supplements will give your body all the key nutrients it needs, on a regular basis you will receive all you need- with no stree that you may run out.

Also you will receive priority attendance at our Nutritional cooking classes