Ketogenic Diet for Cancer A ketogenic diet restricts the amount of carbohydrates you can eat as a method of reducing blood glucose (sugar) and insulin levels. Elevated blood glucose (sugar) levels and/or elevated insulin levels are implicated in the development and progression of many cancers. Research shows that cancer cells depend on a steady glucose (sugar) supply to […]
Diet to support treatments of Cancer Read More »
Weight loss success (Case Study) A female client, 27 years of age, presented for help with weight loss. She revealed that she had been overweight for most of her life, from about age 7. Being overweight had affected her self-esteem and left her feeling like she wasn’t ‘good enough’. These negative belief patterns and the
Shake Your Way to the Waistline You Want Read More »
You may not think you have a weight issue, but the type of tissue that makes up your body weight is critical to your long-term health. You may have more fat tissue than is good for you. Not just a cosmetic issue, obesity (which really means “over fat”) is a fundamental driver of some of
The Dangers of Body Fat Read More »